Because being well is worth it! – Anne Monaghan
Below is a conversation I recorded with Anne just last Thursday. It’s a modest 35 minutes, grab a cuppa you are welcome to listen in. Anne is well known in the Fermanagh area for her popular Yoga classes
More about Anne Monaghan
For the last twenty years, Anne Monaghan has been interested in the holistic wellbeing space, particularly in yoga. Anne is also a certified Seichim master practitioner and master reiki teacher. seichim is the healing energies that originate from ancient Egypt.
Due to having a full-time career mostly in the private sector, Annes interest in holistic therapies was relegated to being a past-time. however, in 2017 Anne set up well worth it! which offers holistic therapies including reiki, reflexology, massage and Indian head massage and approaches these therapies from a healing perspective.
Through these therapies, the body and mind are re-balanced using the body’s own energy system. Anne recommends practising one of these disciplines, at least once a week, in order to remain healthy and prevent illness
Anne is well known in the Fermanagh area for her yoga classes, and promoting wellness, Anne opens up a bit about her background in the corporate world and the shift towards her own transformation and running a successful wellness business in a rural area
It’s a modest 35 minutes, grab a cuppa you are welcome to listen in
Annes website: https://www.wellworthit.eu/
Anne’s facebook page: https://www.facebook.com/wellworthit.eu/
more about Patrick can be found at www.patrickdurey.com
Watch the conversation on YouTube here: https://www.youtube.com/watch?v=HWB_xo_NDkA
